Books Details
Author : Bill Sweetenham Pages : 302 pages Publisher : Human
Kinetics Publishers Language : ISBN-10 : 0736045430 ISBN-13 :
9780736045438
Books Descriptions
Whether you're a coach looking to build or supplement your
program or a swimmer seeking to improve your technique and
time, you'll benefit from swim coaching legend Bill
Sweetenham's proven methods for improving performance in the
backstroke, butterfly, breaststroke, freestyle, and individual
medley.Sweetenham has spent his career developing world-class
swimmers--first for Australia, then for Hong Kong, and now for
Great Britain. He engineered Australia's success at four
Olympic Games and five Commonwealth Games and has coached 63
top swimmers in international competitions to 27 Olympic and
World Championship medals. Now, through Championship Swim
Training, he and coauthor John Atkinson, a former national team
coach in Australia and current national youth coach with
British Swimming, provide the detailed plans and strategies to
help all swimmers maximize their swimming potential.Beginning
with Sweetenham's five golden rules for swimming that apply to
all swimmers--regardless of their
